I just weighed in downstairs. My rate of loss has slowed down because I’ve been snacking more and eating like crap and avoiding the treadmill more often, but I’m still losing. Today’s weight is 299. This is the first time since 1995 that I’m under 300 pounds. THAT makes my mood improve quite a bit. …

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I Quit

This post will get nasty. Don’t read it if you get the willies easily. At six o’clock in the morning, I woke up coughing. This has become a recent trend for me, these morning fits of my lungs revolting. I rolled onto my side, hoping that the shift in gravity would bring peace enough for …

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